Muay Thai

What’s Included

✅ Experienced, engaging Muay Thai instructors (WWCC and First Aid certified)


✅ Structured sessions combining fitness, technique and games


✅ Muay Thai pads, gloves, and all equipment provided


✅ Focus on respect, self-discipline, and resilience


✅ Dynamic Risk Assessment


✅ Setup and pack down handled entirely by us


✅ Insured - Public Liability (10 Million)

Full Day

Length: 4.5 hours

(10am-2:30pm)

Ages: All (Join in Playworkers!)

Pricing: $15 per Child

Half Day

Length: 2.5 hours

(9:30-12:00 or 1pm 3:30)

Ages: All (Join in Playworkers!)

Pricing: $10 per Child

What to Expect…

We arrive early to set up the training area and equipment. Depending on the group size, we will split them between trainers - so the kids are always involved and engaged!

We ask that your OSHC staff will be around assisting with supervision (They’re also welcome to put on some gloves and get stuck into it with the kids!)

Our safety briefing is paramount to the session. We outline the rules, including no fighting, punching or kicking other students. It is not a fight club - we do not spar or fight - any striking is solely on large protective pads.

Our trainers then guide the kids through easy-to-learn Muay Thai techniques (like punches, knees, kicks, and movement). We discuss self-defense and use demonstrations to instill these learnings.

Fundamentally - we provide fun fitness challenges and team-based games to keep the energy and vibes high! We finish the session with some special prizes for sportsmanship, inclusion and effort.

Still have questions? Reach out via email or phone, and we will be happy to chat with you!

Unleash strength, confidence, and focus in your kids - all while having the time of their lives!


Our Muay Thai Day is a high-energy experience blending martial arts, fitness, and fun. No prior experience needed… just an open mind and a ready spirit